Tai Chi (Taiji)
Join us for Saturday morning Qigong & Taiji
Contact us for details and location
Fall Courses Starting Soon!
September 5th
Fall Buddhist Studies Course
“Introduction to Buddhism”
Intro to Buddhism
Group Tai Chi (Taijiquan) Classes
Tai Chi
Vidya (Tibetan: rig pa རིག་པ། Sanskrit: विद्या) is a Sanskrit word that means self-knowledge, or awareness. More precisely, it refers to knowledge gained through dedicated self-study. In order to free our habitual tensions, we must change our self-perception. To accomplish this we must turn our attention inwards.
Somatic Primer Podcast
To learn more you can follow and listen to their podcast titled the “Somatic Primer Podcast.” The Somatic Primer Podcast hosts interdisciplinary dialogues from experts in the fields of Somatics and Buddhism.
The podcast will directly support students learning taking place at Vidya Method. By hosting experts in the various fields students will have the opportunity to learn about the more subtle aspects of those traditions and systems. We are very excited about this new endeavor, and we hope you will be too.
Schedule
Podcasts are released on a Biweekly basis. You can download and SUBSCRIBE to the podcast on Apple or wherever you listen to podcasts. You can also find the most recent episodes on the website somaticprimer.com.
Listen
Vidya Method Awards & Recognition
