Description
Foundations of Yoga & Anatomy
4 Part Self Guided Series
Class Recordings & Power Points
1. The Lower Extremity
2. The Upper Extremity
3. Breath – Trunk / Spine / Pelvis
4. Fascia Anatomy & Fascia Lines
4 Part Self Guided Series
Class Recordings & Power Points
1. The Lower Extremity
2. The Upper Extremity
3. Breath – Trunk / Spine / Pelvis
4. Fascia Anatomy & Fascia Lines