Introduction to Meditation Course



Introduction to Meditation Course

September 6th – April 26th 2022

Wisdom & Compassion Series

Our Meditation Training program is part of Vidya’s continuing education series. This course is designed to take students step-by-step through a series of progressive meditation techniques as presented from all three of the Buddhist vehicles. We will cover practices from the three different vehicles (yanas) and learn how they build on one another and are actually interconnected techniques.