Introduction to Meditation Course


Meditation Training Program

7th September 2020 – May 2021

Wisdom & Compassion Series

Our Meditation Training program is part of Vidya’s continuing education series. This course is designed to take students step-by-step through a series of progressive meditation techniques as presented from all three of the Buddhist vehicles. We will cover practices from the three different vehicles (yanas) and learn how they build on one another and are actually interconnected techniques.