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Somatic Fascia Restructuring Group Class


September 5th – April 27th

 This course will explore the body as a biotensegrity structure. Biotensegrity describes the relationship between every part of an organism and the system that integrates them into a complete functional unit.  A constantly evolving system that enables each part to move with the minimum of effort and powers the dynamism that we recognize as life. Approaching the body as a Biotensegrity structure will transform the way you think and move.

BioTensegrity & Fascia

Fascia is a form of connective tissue that supports the body and facilities movement. It binds the body together in different layers, and then organizes it into a whole, maintaining a consistent form for the structures within the body. The fascial system is not just a series of separate structures, but rather one continuous structure that exists from the cellular level and covers the entire body without interruption. In this light we can begin to see that the entire body is connected to every other part via the fascial body.

Biotensegrity describes soft matter physics of the body through the lens of compression and continuous tension systems. Biotensegrity describes a relationship between every part of an organism and the various systems that integrate them into a complete functional unit. Biotensegrity is an energy-efficient arrangement that explaines the inherent tensions of the fascial body. It’s a self organizing system that is not gravity dependent for its stability. It’s a fluid system that operates in a non-linear fashion, and it’s continually changing. This system enables holistic, and efficient movement.

Course Curriculum


Dynamic stretching, fascia remodeling, whole body movement, embodied consciousness.

January 5th – April 27th

Thursdays 6:30 – 7:30 Pm

The live Zoom classes help build a genuine and close knit community of practitioners.

Classes are recorded and will be available to stream. 

*The next cycle begins in January however students are free to join anytime. Please contact for details.


$325.00 for Four Month Cycle. This also includes weekly Meditation & Retreats.

*Anyone enrolled in the 8-Week SFR Program is automatically enrolled in the 4 month group class.

Students may join the course at anytime.

Once you purchase the program we will send you a link for the Zoom and a student code for the online recordings and access to the forum.

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Meditation & Movement